Description

What steps should I take to prepare my body for plastic surgery?

6 Plastic Surgery Preparation Tips from Experts
Obtain a medical clearance.
Stop or refrain from doing certain things.
With a Little Help from Your Friends, You Can Get By...
Increase your protein and fibre intake.... Stay hydrated.
Increase your level of physical activity.

Does the Bretman rock's ab workout work?

The Bretman Rock Absolutely Not workout. The workout was included in this video titled “ 3 EASY Workouts to look Cute”. In the video, there were other workouts included, but the ab workout caught the internet by fire.